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Who we are

An homage to modern regional American fare, craft beers, and eclectic whiskeys,
The IRONS tips its hat to Mystic Seaport’s sensibility for casual excellence in dining and social vigor.

The pessimist complains about the wind;
the optimist expects it to change;
the realist adjusts the sails.

––William Arthur Ward

Enjoy a hand-crafted cocktail at the bar

Craft beers

With over two dozen revolving craft beers on tap, a generous selection of premium wines and spirits, and an emphasis on the evolving fascination with whiskey, bourbon, and scotch, there will be no shortage of options in the iron and plank shelves of The IRONS bar.

Winter Cocktails
Exquisite dishes made from the freshest seafood

Feeding the heart

As every heart must be fed, The IRONS delivers with abundance and quality. Anchored by locally-sourced seafood, creative classics, and dishes to share, the rotating menu reflects the best seasonal and local ingredients available.

Breakfast menuLunch & Dinner menuBrunch menu Sundays 11 a.m. - 3 p.m.Happy Hour menuEaster Brunch in the Heart of Mystic. View MenuRestaurant Week Menu March 5 - 11, View Dinner Menu

Meet the Chef

Shawn Michael O’Regan, Chef de Cuisine
The IRONS Restaurant & Bar, Hilton Mystic

A zeal for culinary innovation, locavore, and sustainable food sourcing are the driving forces behind Chef Shawn O’Regan of The IRONS Restaurant & Bar at Hilton Mystic.

With more than twenty years in the restaurant business, Chef Shawn’s food experience encompasses renowned hotel brands, a member-owned private country club, and a gastro pub where he honed his skills in pickling and the curing and smoking of meats. Seasonal menus at The IRONS regularly feature these specialty dishes.

Chef Shawn recently won first place in the People’s Choice category during Olde Mistick Village’s 14th Annual Cabin Fever Festival and Charity Cook-Off.

Originally from Westborough, Massachusetts, Chef Shawn now resides in Norwich, Connecticut.

Upcoming Events

The IRONS plays host to local, live music Thursday through Saturday evenings, as well as specialty dining events. An ongoing schedule of live entertainment and culinary experiences will enhance the spirit of The IRONS year-round. Scroll through our events below.

Easter Brunch April 1 View Menu
Monday - Friday 4 p.m. - 6 p.m. View Specials
$5 Burgers All Night Every Tuesday
Date Night Thursdays Weekly View Menu
Sunday Brunch 11a - 3p Weekly View Menu
Green Tea Light Thursday, March 8
Northern Sharks Friday, March 9
Majestic Fuzz Saturday, March 10
Open Mic Night Wednesday, March 14 Learn More
Andy & Bethany Thursday, March 15
Majestic Fuzz Friday, March 16
Pirates for Peace Saturday, March 17
Majestic Fuzz Thursday, March 22
The Choos Friday, March 23
James Harris Saturday, March 24
Green Tea Light Thursday, March 29
Will Evans Friday, March 30
Happy & the Moonshine Saturday, March 31
Andy & Friends | Coal Tattoo Thursday, April 5

Find Us

20 Coogan Boulevard, Mystic, CT 06355

Telephone: 860 572 2504




Call: 860 572 2504


Winter Hours begin Tuesday, January 2.

Summer Hours: Memorial Day through Labor Day.

Fall Hours: Labor Day – New Year’s Day

Sunday Brunch

11 am – 3 pm Sundays


Winter: 6:30am – 9:30am, Monday – Friday

Winter: 7am – 11am, Saturday & Sunday

Summer/Fall: 6:30am – 10am, Monday – Friday

Summer/Fall: 7am – 11am, Saturday & Sunday


Winter: 12pm – 5pm, Saturday

Summer: 12pm – 5pm, Tuesday – Saturday

Fall: 12pm – 5pm Thursday – Saturday

Happy Hour 
4pm – 6pm, Monday – Friday

5pm – 11pm, Daily

Close at 11pm, Sunday – Thursday
Close at 1am, Friday & Saturday

Now accepting reservations for Easter Brunch, April 1.

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