Stay up-to-date with The IRONS
contact us

Who we are

An homage to modern regional American fare, craft beers, and eclectic whiskeys,
The IRONS tips its hat to Mystic Seaport’s sensibility for casual excellence in dining and social vigor.

The pessimist complains about the wind;
the optimist expects it to change;
the realist adjusts the sails.

––William Arthur Ward

Enjoy a hand-crafted cocktail at the bar

Craft beers

With over two dozen revolving craft beers on tap, a generous selection of premium wines and spirits, and an emphasis on the evolving fascination with whiskey, bourbon, and scotch, there will be no shortage of options in the iron and plank shelves of The IRONS bar.

Exquisite dishes made from the freshest seafood

Feeding the heart

As every heart must be fed, The IRONS delivers with abundance and quality. Anchored by locally-sourced seafood, creative classics, and dishes to share, the rotating menu reflects the best seasonal and local ingredients available.

Breakfast MenuLunch & Dinner MenuHappy Hour MenuDate Night Menu | Thursdays

Meet the Chef

Shawn Michael O’Regan, Chef de Cuisine
The IRONS Restaurant & Bar, Hilton Mystic

A zeal for culinary innovation, locavore, and sustainable food sourcing are the driving forces behind Chef Shawn O’Regan of The IRONS Restaurant & Bar at Hilton Mystic.

With more than twenty years in the restaurant business, Chef Shawn’s food experience encompasses renowned hotel brands, a member-owned private country club, and a gastro pub where he honed his skills in pickling and the curing and smoking of meats. Seasonal menus at The IRONS regularly feature these specialty dishes.

Chef Shawn recently won first place in the People’s Choice category during Olde Mistick Village’s 14th Annual Cabin Fever Festival and Charity Cook-Off.

Originally from Westborough, Massachusetts, Chef Shawn now resides in Norwich, Connecticut.

Upcoming Events

The IRONS plays host to local, live music Thursday through Saturday evenings, as well as specialty dining events. An ongoing schedule of live entertainment and culinary experiences will enhance the spirit of The IRONS year-round.


Sunday Funday Football Every Sunday at The IRONS | Starting September 8th More information
Hospitality Industry Night Monday Nights | Happy Hour Starting at 4 p.m. Learn More
$3 Gansett Pints Every Friday
Monday - Friday 4 p.m. - 6 p.m. View Specials
$5 Burgers All Night Every Tuesday
Date Night Thursdays Weekly View Menu
Andy and Friends Thursday, September 12 | 5 p.m.
Majestic Fuzz Friday, September 13 | 8 p.m.
2 Cat Zoo Saturday, September 14 | 8 p.m.
Paul Caraher Thursday, September 19 | 5 p.m.
J-Krak & Cairo Friday, September 20 | 8 p.m.
Steve Cleary Duo Saturday, September 21 | 8 p.m.
Andy and Friends Thursday, September 26 | 5 p.m.
Steve Cleary Duo Friday, September 27 | 8 p.m.
James Harris Saturday, September 28 | 8 p.m.
2 Cat Zoo Thursday, October 3 | 5 p.m.
Savage Pianos Thursday, October 3 | 8 p.m.
J-Krak & Cairo Friday, October 4 | 8 p.m.
Coal Tattoo Saturday, October 5 | 8 p.m.
Andy and Friends Thursday, October 10 | 5 p.m.
Happy and the Moonshine Friday, October 11 | 8 p.m.
Phil Adams Saturday, October 12 | 8 p.m.
James Harris Thursday, October 17 | 5 p.m.
Ethan Cash Friday, October 18 | 8 p.m.
The Rivergods Saturday, October 19 | 8 p.m.
Andy and Friends Thursday, October 24 | 5 p.m.
J-Krak & Cairo Friday, October 25 | 8 p.m.
James Harris Saturday, October 26 | 8 p.m.

Find Us

20 Coogan Boulevard, Mystic, CT 06355

Telephone: 860 572 2504


Sign up for our Emails via Facebook



Call: 860 572 2504



Monday – Friday 6:30am – 10am

Saturday & Sunday 7am – 11am


Daily 12pm – 5pm

Happy Hour 
Monday – Friday 4pm – 6pm

Daily 5pm – 11pm

Close at 11pm, Sunday – Thursday
Close at 1am, Friday & Saturday


We are always looking for great people to join our team at The IRONS Restaurant and Bar and the Hilton Hotel in the heart of Mystic.

View our open positions on Hospitality Online and apply directly via the website.

Hotel Openings may be found Here

Restaurant Only positions may be found Here